Tammy K. Allen, MA, LPC, CART
Psychotherapist, Author, & Founder of Paraklesis Counseling
My Story
For as long as I can remember, I have felt called to come alongside others in their time of need. 
That calling led me to become a counselor, where I now have the privilege of helping individuals and couples navigate life's most painful moments and rediscover hope.
My Approach & Specialties
Credentials
Education
Master of Arts in Clinical Mental Health Counseling, 
LeTourneau University

Bachelor of Science in Business Administration, 
LeTourneau University

Licenses/Certifications
Licensed Professional Counselor #90428 
Certified Anger Resolution Therapist

Specialized/Advanced Training
Certified Anger Resolution Therapist 
Eye Movement Desensitization & Reprocessing (EMDR)
Brainspotting
Gottman Seven Principles Leader 
(in process)
Gottman Model Level 1 
(in process)
 Gen Z & Emerging Adults 
Mental Health Specialist 
(in process)

Professional Affiliations
American Psychological Association (APA)
American Counseling Association (ACA)
Christian Association for Psychological Studies
Psi Chi International Honor Society in Psychology

Experience & Expertise
Anxiety
Adjustment Disorders
Anger Management
Bariatric Counseling
Couples Counseling
Depression
First Responder Issues
Gender Identity Issues
Generational Issues
Grief/Loss
LGBTQIA+ Issues
Life Stage Transitions
Gender Identity
Self-Esteem
Spirituality
Stress Management
Stillbirth/Infant Loss
Teen Issues
Trauma/PTSD
Women’s Issues
The Thought Giggies
"It is easier to build strong children than to fix broken men." -Frederick Douglass 

The concept of the ‘Thought Giggies’ children's book series was inspired by the work of world-renowned psychiatrist, Dr. Aaron T. Beck, and the above quote by writer, Frederick Douglass. 

Dr. Beck is widely considered to be the father of Cognitive Behavior Therapy, which is based on the concept that our thoughts influence our emotions and behaviors. What we think, we become. Our thoughts stem from our core beliefs, and sometimes those beliefs are not entirely accurate. CBT seeks to help people uncover those faulty beliefs and replace them with healthier, more positive thoughts. There are numerous books that teach these concepts to adults, but none for children, until now. 

The 'creatures' in these books are an homage to Tammy's beloved daddy, Courtland 'Gigi' Allen, a man who was the epitome of positivity. He managed to maintain a sunny disposition and a smile on his face, regardless of what life threw at him. Tammy describes him as one of the most joyful people she has ever known. 
Tammy's daddy passed away in the spring of 1998, but she believes he has been watching over and guiding this project from day one. Being his daughter makes her tremendously proud, and she is certain he couldn't be happier to see his namesake come to life in this way.
"Before I met with Tammy, she sent me her philosophy statement for me to review, which was so new to me and very considerate! It proved to me that she takes her practice seriously, with extreme regard for her patients' time and needs. When I met her, it was simply magical! I felt seen, heard, and validated, all the things I had been missing from my other various therapists in the past years. She has a beautiful energy that is so refreshing and rare. I always looked forward to my appointments and appreciate the healing and growth I found with her as my therapist."
KAS — A Grateful Former Client
"Tammy is outstanding. She not only helped with our marriage but also helped each of us separately to build better together. My family as a whole is extremely blessed to have had her in our lives. I 100% recommend."
A.W. — A Grateful Former Client
"First off, Tammy is amazing, she really hears me out and talks to me like a human being, I never feel like she's just there, she helps me with the stress I go thru. I suffer from anxiety and depression, and my brain just goes up and down. Tammy is always there when I need her. I most definitely recommend her, she's kind, caring, and understanding. I am so blessed to have found her. 
THANK YOU, TAMMY!!!"
M.C. — A Grateful Client
"Tammy has been such a blessing for me and my marriage. My husband and I have learned so many valuable tools from her that we use on a daily basis. I owe her endless thanks for her wisdom and kindness in teaching me how to live my absolute best life."
A.H. — A Grateful Former Client
"I saw Tammy for about a year, and the growth I saw was incredible. She's an amazing therapist and person, I couldn't recommend her more."
O.H. — A Grateful Former Client
"Tammy has been taking great care of me. When I call, she's there for me. And I've made so much progress since seeing her. I'm eternally grateful. ❤️"
A.H. — A Grateful Client
      
Ready to take the next step?
I would be honored to walk this journey with you. Reach out today to schedule a confidential consultation.
Schedule a Consultation
Get in Touch
Send a message and I'll respond personally within one business day.